About us~ The values we Bloom

IntraBloom is a family and minority owned mental and behavioral health practice. We are grounded in the belief that meaningful change begins from within. We support individuals, children, families, and professionals in understanding themselves more deeply, building emotional steadiness, and awakening their internal ability to thrive with positive progression.

Our work promotes courage and self awareness through compassion. We help clients explore the root of conflict with honesty, gain clarity in their values, and connect to their whole selves. We approach care with cultural humility and respect for each person and their lives as they see it.

We take pride in our therapy framework, addressing a wide range of mental health needs while remaining mindful of the social, cultural, and economic factors that shape each person’s experience.

Our approach is intentionally structured to meet clients at the doorstep of their inner selves.

Black woman smiling and resting her chin on her hand in black and white

“Know yourself, that’s the best way to live, be and do better.”

— My Momma

- Crisis Intervention and Stabilization
- PTSD
- Anxiety and panic
- Depression and mood disorders
- ADHD and developmental needs
- Parenting /Co-Parenting challenges
- Identity development
- Grief and life
- Family discord
- Cognitive Behavioral Therapy
- Mindfulness practices
- Interpersonal Psychotherapy
- Dialectical Behavior Therapy
- Trauma-informed care
- Psycho education
- Relational and insight-oriented work
- Coping and Social Skills Training
- Parent Coaching Psycotherapy
Whole self supports reflect steadying the connection between your inner world and how you move through life.
- Increasing self awareness and emotional insight
- Identifying patterns, triggers, and internal responses
- Strengthening emotional expression and regulation
- Exploring values, identity, and personal meaning
- Building self trust and internal clarity
- Developing healthy coping strategies
Whole life work bridges insight and action, helping growth carry into the spaces where life actually happens.
- Applying therapy skills in everyday settings
- Building routines that support stability and follow through
- Connecting clients to supportive resources and services
- Strengthening decision making through values and goals
- Coaching caregivers and families for consistency
- Reinforcing skills across home, school, work, and community